Claim Your Life Back from Toxic Guilt

Escaping Toxic Guilt

© iStockphoto.com / Vika Valter

Imagine a world where people don’t have any feelings of guilt.

No one has any sense of right or wrong and everybody just acts to satisfy his own needs and desires.

It doesn’t sound like heaven on earth, does it?

Obviously, guilt is a valuable feeling for a healthy society.

How much guilt is too much?

Serving the society, your family, friends, and colleagues is great, but how about yourself?

  • Do you ignore your own needs and desires, while you constantly try to satisfy others?
  • Is pleasing others your number one priority?
  • Do you sacrifice yourself, your life, or your identity to avoid disappointing others?

If your answer is “yes” to one of these questions, the chances are high that you’re trapped in toxic guilt.

Your Life Shaped by Guilt

Guilt is a powerful emotion. It can drive you to act in a way that no reason can ever explain.

  • Guilt can keep you in a toxic relationship, when you have all the reasons to quit.
  • It can make you stick with a job that breaks you day after day.
  • You might be hiding yourself behind a mask just because of guilt.

After a while, you lose your identity and your life becomes a means to satisfy others.

Have you ever wondered what toxic guilt made out of your life? Think about it for a second.

Your Life without Toxic Guilt

Now, imagine your life without toxic guilt.

  • How would you change your life?
  • What would you do different?
  • What would you stop doing?

And then, look into the feature. How would your life look like after a year without a toxic guilt? After ten, twenty, or thirty years? How does it compare to your life now?

You’re the One to Choose

You’re the one that has to decide to erase toxic guilt from your life. Once and for all. It won’t be an easy or quick fix, but a definitive one.

It takes dedication, willpower, and a lot of heartache. Only if you stick with it, you’ll get the best that life has to offer to you. A guilt-free life can be your reality.

Escaping Toxic Guilt

If you’ve decided to get rid of toxic guilt but don’t know how to proceed, you can start by reading Escaping Toxic Guilt by Susan Carrell.

In Escaping Toxic Guilt Susan Carrell guides you out of toxic guilt in three sections. First, she explains the guilt trap, so that you can raise your awareness on your feelings of guilt.

Then, she discusses eight common situations that induce guilt. She offers insight on how to overcome toxic guilt in each of them. This section is accompanied by stories of real people. If you find yourself in one of those situations, you will be encouraged and inspired by these stories.

In the last section, Susan Carrell gives you a five step plan to escape toxic guilt. With the five step plan, you’ll know exactly what to do in each step of your progress, from accepting your reality to protecting your boundaries after you’re over with toxic guilt.

Based on the personal and professional experience of Susanne Carrell, Escaping Toxic Guilt is a valuable guide to spot and overcome toxic guilt.

Click here to learn more about Escaping Toxic Guilt by Susan Carrell.

10 Signs You’re a Financial Disaster

© iStockPhoto.com / Marilyn Nieves

© iStockPhoto.com / Marilyn Nieves

If the following is you, the chances are high that you’re a financial disaster.

1.) Planning your finances? You need a degree for that, right?

2.) Having a savings account? To put your billions in? Come on, you don’t need it.

3.) You sell your working hours. “Work hard and get underpaid” is your motto. Admit it, you secretly enjoy it!

4.) Think small. A secure job in a regular company with an average salary is more than enough.

5.) Setting up a business? You know how difficult that is?

6.) Self-praise stinks. Let the others praise you and your work. And in the mean time, the rest of the world won’t know what you do and how good you’re doing it, but that’s their problem, right?

7.) You can’t have it all in life. It’s either family or money. It’s either love or money. It’s either friendship or money. And of course you choose the first.

8.) It’s all everybody else’s fault.

9.) You enjoy it when a successful public figure blows it a big time. After all, all the rich people are evil, aren’t they?

10.) Learning something new is not an option for you, since you already know everything by default.

But wait a minute, there’s even a chance for you. And that is Secrets of the Millionaire Mind by T. Harv Eker. It’s a great read about the mind set of wealth. Just identify your poor thought patterns and replace it with the mindset of the rich.

Click here and learn more about it.

What makes them rich can make you too. Discover it now.

© iStockphoto.com / M. Eric Honeycutt

© iStockphoto.com / M. Eric Honeycutt

Let’s make one thing clear: you want to get rich and there’s nothing wrong with it.

Perhaps, you’ve already tried out several methods, but didn’t go beyond poor results.

No matter how hard you work, your income barely covers your expenses, or perhaps you’re in debt.

You can’t live the life you want, just because you’re limited by your finances.

Financial freedom is nothing more than a dream for you.

If this is you, keep reading, because the information you’re going to read can change your life for good.

Get Rich Quick Schemes

The Internet’s full with get rich quick schemes: Forex trading, affiliate marketing, e-commerce. You name it, they’ve got it.

The sky is the limit when it comes to the promises: $1,000, $10,000, even $100,000 each month – guaranteed.

Some of them even promise results in hours, if not in minutes.

And of course, their price tags are as thrilling as their promises.

But let’s be honest, have you ever met someone who hit the jackpot with some exotic get rich quick scheme?

Success Stories of Regular People

On the other hand, the newspapers are full with success stories of regular people.

You don’t need to be a software specialist, investment guru, or real-estate mogul to get rich.

The billionaires’ lists are crowded with people who made it by selling pizza, sandwich, or furniture.

What is it that makes them rich?

What is it that makes some people rich and keeps the others poor, even though they’re doing the same business?

Let’s think about it for a while: Whatever your finances look like, it’s the result of your actions. Your actions are the results of your decisions, and your decisions the results of your thoughts.

You get the point: your finances are the direct result of your thoughts. As a matter of fact, it’s not only you; people are poor, middle-class, or rich, just because the way they think.

Suspicious? Just remember how many news stories you’ve read about the folks that hit the jackpot in the lottery, only to waste it all away in a couple of years.

How to Discover it

As you know, you’ve got to change your thoughts to get rich; your first step is to figure out how rich people think. That way you can adopt their thought patterns.

Go ahead and make some rich friends. Hang out with them. Listen carefully how they speak. Watch how they act. Pay attention to their motivations.

As soon as you figure out something special, note it down, and apply it in your own life.

Difficult? Yes! Effective! Hell, yes!

The Easy Option

But wait a minute. You have another option.

What if the principles of rich people have already been collected in a book, so that you can easily discover what made them rich?

Would you care to read the book, apply the principles in your life, and get the same extra-ordinary results they get?

If your answer is yes, and I know it is, here’s the book: Secrets of the Millionaire Mind by Harv Eker.

Click here to read some sample pages and what the other readers had to say about Secrets of the Millionaire Mind in Amazon.com.

As Simple as a Personal Transformation Book Can Be

© iStockphoto.com / Kristian Sekulic

© iStockphoto.com / Kristian Sekulic

Imagine a personal transformation book that is exceptionally powerful yet surprisingly simple. If you find this combination unlikely, you haven’t read The Big Leap yet.

The Big Leap by Gay Hendricks is about realizing your full potential and reaching the ultimate level of success in wealth, work, and love. In a nutshell, Gay Hendricks identifies the single obstacle between you and your full potential and shows how to overcome it. The only problem that holds you back from your personal transformation is your upper limit problem.

The upper limit problem is a hidden barrier between you and your full potential, a glass ceiling above your head. For your personal transformation to be possible, you need to overcome this hidden barrier. Most of us go through our lives without even recognizing the glass ceiling above our heads. The only way to remove it is by recognizing it as it is. The Big Leap shows the different manifestations of the upper limit problem in our beliefs and in our daily lives. By learning these symptoms, you can easily spot and overcome them.

Once you start challenging your upper limit problem, you also start your personal transformation towards your zone of genius. If you are like the most of the people, you are either living in your zone of competence or in your zone of excellence. Your zone of competence and excellence are like a closed box that will always keep you within limits. Living in your zone of competence and excellence is comfortable, safe, and sometimes even rewarding, however never satisfactory. To realize your complete potential, you need to proceed to your zone of genius. Your zone of genius is a limitless spiral; there’s no boundary to your success there.

To make the big leap to your zone of genius, you need to find your unique ability. Your unique ability is the occupation that you do most passionately and that produces the best results for you and for those around you. Once you find your unique ability, you can commit to live in your zone of genius for unlimited success. The Big Leap offers you the ultimate success mantra to live in your zone of genius. The ultimate success mantra will inspire you to flourish in love, abundance, and creativity. You will also learn the correct understanding of time, so that you can always create the time to express your genius. And perhaps the most important, this book shows you how to overcome the upper limit problem in your love life too.

The Big Leap is as simple as a personal transformation book can be; yet it is exceptionally powerful, influential, and effective.

Click here to learn more about The Big Leap by Gay Hendricks.

The Most Critical Ten Seconds of a Relationship

© iStockphoto.com / Jacob Wackerhausen

© iStockphoto.com / Jacob Wackerhausen

Whenever you meet someone new, you make a first impression in the first ten seconds of your encounter. People base their opinions about their associates on their first impressions. Throughout their relationships, they see the evidences that justify their first impressions, and avoid the ones that contradict them. That makes the first ten seconds of your encounter crucial for the rest of your relationship. 80 percent of the first impressions depend on the way you look and the way you move, without even saying a word. If the first impressions are so critical for a relationship, isn’t it worth to spend a few hours to learn how to make an excellent first impression?

How to Talk to Anyone by Leil Lowndes offers nine techniques to adjust your body language to make an outstanding first impression. Is it really possible to come across as intelligent, charismatic, and fascinating just by adjusting your body language? Leil Lowndes not only gives a positive answer to this question, she also teaches how to do it.

Take your smile as an example. Any resource on communication emphasizes the importance of smiling. However, can you remember how many times you were freaked out by the cheesy smile of a stranger? Perhaps, his intentions weren’t as horrific as his smile, but he simply managed to repel you. On the other hand, you know people who smile in a rich, deep, and sincere way. You can learn to adjust your smile to be perceived as someone with credibility and integrity.

Another well known communication tip is to make eye contact. How many times have you felt threatened by the eye contact of a stranger? Then again, we all have encountered people who come across as affectionate, intelligent, and insightful, just by the way they make eye contact. Similar to your smile, you can also fine tune your eye contact to make a brilliant first impression. You can use your eyes to impress your business associates as well as potential romantic partners. The way you make eye contact can even work as aphrodisiac.

Just recall the people that impressed you with their energy, strength, and charisma, without even exchanging a word. Or recall how your mood drops just by the sight of an individual? Can you really tell the difference between them? Their postures? The way they move? The way they carry themselves? The body language and first impressions are not just about facial gestures. You can also adjust your posture and the way you carry yourself to come across as someone with confidence and assurance; someone strong, charismatic, and energetic.

What Makes Someone Like You? What makes him to decide whether he wants you in his life or not? The most guaranteed way of making someone like you is to show how much you like him. People easily pick up on the signals you send with your body language from the very first second you meet them. Your body language can show how much you care about them and how much you appreciate them. Your body language can also reveal your shyness or your hidden hostility. If you have any expectation from your new acquaintance, use your body language to show your appreciation of him and how much you care about him.

Throughout our life, we find ourselves in numerous tense moments. These can be job interviews, conversations with attractive people, or addressing a group of individuals. In those times, our stress manifests itself in our body language. We make unconscious movements that are easily picked up by our companions. And guess what, people make the same unconscious movements when they are lying. If you don’t avoid these unconscious movements, your innocent stress can be interpreted as if you were lying. Just learn the body language signs that point to stress and avoid them to foster your credibility.

Body language is not just about making fantastic impressions, but it is also about reading people. Are they interested in what you are telling them, or are you wasting the time of your associate? Does your conversation partner like what he hears or should you better change the topic? Does he enjoy your accompany or are you being a pain in the neck? Just learn the body language signals to read people, and adjust your communication accordingly.

Using your body language is a sure fire way of making tremendous first impressions. By adjusting your body language, you can come across as someone with credibility and integrity, make people respect you, and capture their hearts and minds. You can learn and avoid the signals that reveal stress to prevent the signs of poor credibility. You can also learn to read people and adjust your communication according to their subtle reactions. How to Talk to Anyone discusses nine techniques to acquire an outstanding proficiency of body language.

Although body language is crucial, it isn’t the only component of communication. If you want to reach an exceptional level in communication, you also need to excel in small talk, come across as an insider in any crowd, and learn how to act in a party. How to Talk to Anyone offers 92 techniques on numerous subjects in communication. It reveals the most crucial secrets that are used by the best on the field.

Click here to learn more about How to Talk to Anyone.

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Get Ready for Financial Success

© iStockphoto.com / Lise Gagne

© iStockphoto.com / Lise Gagne

What is financial success? Is it earning a fat paycheck? What amount of money can offer you the freedom you want, if you do a work you don’t like? On the other hand, can you call it a success, if you do what you want but just for a small income? Before asking further questions, let’s clarify the definition of financial success:

Earning the income you want doing the work you love!

Have you ever dreamed of financial success? Ever thought of realizing this dream? Maybe you already had some attempts but haven’t succeeded yet. Don’t worry; we are going to discuss these issues right now.

If you think financial success is out of your reach, just ask yourself this question: “What holds me back from pursuing financial success?”

Is it the lack of ideas, time, or money? Is it your responsibilities to your family? Is it your age, gender, education? Whatever answer you give to this question, note it down as your limiting beliefs! The first step to financial success is to defeat your limiting beliefs.

The best way to conquer your limiting beliefs is to brainstorm on the opportunities that you can persuade in your current situation. You might have a family to take care of, a mortgage to pay, and a full time job to work on. Your time and budget may be limited. It doesn’t matter. There are always opportunities that you can create once you learn to use your creativity to its fullest extent.

Maybe, it is the lack of ideas that holds you back from pursuing your dreams. If this is the case for you, just figure out your life purpose. Why are you living for? What are you meant to do in this world? What is the purpose of your life? Once you find it, you will always have fresh ideas and motivation in your life!

Maybe, you find yourself capable of acquiring wealth, but not from the work you love. That’s not an excuse either. You can make a decent income practically from any work you do, given that you have one critical quality, and that is called salesmanship. The good news is that salesmanship can be learned too!

If you wonder how to find your life purpose, how to boost your creativity, and how to learn salesmanship, just take a look at Wealth Without a Job by Phil Laut and Andy Fuehl. This book is written with one thing in mind: guiding the aspiring entrepreneur to set up a business from scratch. The book offers the notion of entrepreneurship, numerous real life examples, and more than 30 exercises to help you to find your business idea, foster unstoppable motivation, and to cultivate the set of skills to realize your financial success.

If you are looking for a handbook that guides you throughout your way to financial success, Wealth Without a Job is the book to read. Click here to learn more about Wealth without a Job by Phil Laut and Andy Fuehl.

Boost Your Communication Skills

©iStockphoto.com / Yuri Arcurs

©iStockphoto.com / Yuri Arcurs

Have you ever wondered why some people are more successful than others? What is it that makes or breaks the business deals, friendship, or romance? What is the top priority employers consider when they are hiring, firing, or promoting? How do people decide to buy from someone and not from the other? Intelligence? Education? Looks?

The most valuable asset for success in life is good communication skills. Expert communicators can easily make friends, win people’s minds, and let them fall in love with them. They get hired and promoted, keep their clients loyal, and make their customers buy from them and not the competition.

How to Talk to Anyone by Leil Lowndes offers a fantastic collection of communication techniques and a selection of common pitfalls. The book not only presents the techniques, but it also fleshes them out with dramatic real life stories. How to Talk to Anyone is not about manipulating people to do favors. On the contrary, it is about providing social value; the social value that will be spotted and generously returned by the big winners in your life.

Big winners in life are the excellent communicators. They are the successful business people, top politicians, and salespeople. They are heavy duty networkers, serious socializers, and motivational speakers. Leil Lowndes provides her observations of those brilliant people in 92 little tricks.

The 92 little tricks are going to help you to sell, to get people’s votes, and to show them you are the best candidate for the job or for being a life partner. They are about making outstanding first impressions, becoming a small talk expert, and sounding like an interesting person to talk with. They teach you how to be perceived as an insider in any crowd, use the phone effectively, and act solid in any social gathering. And most important, they provide you with a professional attitude towards communication.

How to Talk to Anyone is not about the common advice on communication. It presents the psychology under the most subtle situations. It offers significant advice from novice to expert level. The tips involve the adjustment of your body language, facial expressions, voice tone, and the content of your conversation according to any social situation that you find yourself in. Even the first few chapters have the potential to drastically improve your communication skills.

The good news is that anybody can improve her communication skills. It is not a natural talent that only few selected people can have. No one can reach excellence overnight, but everyone can improve her communication skills step by step. Just read these techniques and practice them in your daily life. Reread any section that requires brushing up. Make these techniques a habit and witness a fabulous transformation in your life.

Click here to learn more about How to Talk to Anyone!

Free Yourself from Worries

Freedom and Joy

©iStockphoto.com / Chris Sadowski

Are you worried about the future? Do you keep resenting your past? Do you feel like life treats you unfair and people unkind? Do disappointment, bitterness, and depression sound familiar to you? Do you want to learn how to overcome the pain in your life?

In The Power of Now, Eckhart Tolle takes a look at our sorrows. He challenges our thought patterns, the way we perceive things, and our approach to life. He comes up with alternatives that set us free from our pain. What are the causes of our grief? What makes us struggle? How can we put an end to our suffering? How can we reach the state of joy and freedom?

The answers of Eckhart Tolle involve living in the present moment, accepting what is, and surrendering to life. He offers practices to free ourselves from our minds, lifting our consciousness, and moving deeply into the now. He explains the mind’s ways to avoid the present moment and how to overcome the noise created by the mind. He describes how to be more spontaneous and to live in the present moment. To live in the present moment, that is the way to peace, freedom, and joy.

The Power of Now is not a complicated, hard to understand text. On the contrary, it is easy to follow and organized in a conversational style. The ideas are presented as answers to the questions that a reader might ask. It is a powerful text that deeply affects its reader, leading her to reflect on her life, on her way of living and thinking. It can be the start of your personal transformation if you allow it.

Are you willing to accept this invitation?

Click here to learn more about The Power of Now by Eckhart Tolle.

Toxic Guilt

Toxic Guilt

©iStockphoto.com / WillSelarep

Do you feel stuck in a dead-end marriage, relationship, or job? Is your life shaped by the demands of your parents, children, or spouse? Do you give in all the time to please your family and friends? If you say yes to any of these questions, you might be trapped by toxic guilt.

In Escaping Toxic Guilt, Susan Carrell discusses the feeling of guilt, eight common situations that arouse this feeling, and a five step plan to recover.

Susan Carrell defines guilt as

the emotion we experience when we feel we have done something wrong.

It’s hard to feel satisfied and at peace if we feel guilty. It can rob our life energy, but it can also power us to change our lives. When we have really hurt others or violated their rights, the guilt we feel is a positive one. The positive guilt helps us to improve our behavior and keeps our society a civilized one.

However, if you feel guilty every time something goes wrong, be it your fault or not, the emotion you feel is toxic guilt. The main reason for toxic guilt is the need for the approval of others. People with toxic guilt are manipulated easily by others who make them feel guilty.

Common situations that arouse guilt vary from leaving a relationship to dealing with an unplanned pregnancy, from relationships with children and parents to claiming the sexual identity. In this book, each situation is discussed with common scenarios and worries of the sufferers. A questionnaire at each section helps you to find out if you are suffering from toxic guilt because of the similar reasons.

Susanne Carrell provides a five step plan to overcome guilt. The first step is to speak the truth: to acknowledge the situation that you are in. In the second step, you claim your territory by setting your personal boundaries. The third step involves bracing for the storm; that is dealing with the reactions of others to the changes in your behavior. And in step four, you ride the wind, meaning that you let go, accept the situation and forgive to find freedom. As the last step, you learn to patrol your borders in order to avoid repeating old guilt-driven habits.

Escaping Toxic Guilt is a powerful book that is based on the lifelong personal and professional experience of Susanne Carrell. This book provides the reader with the means to spot and overcome the toxic guilt.

Click here to learn more about Escaping Toxic Guilt.

Power Affirmations

iStock_000007253171XSmall

©iStockphoto.com / Elena Asenova

According to Wikipedia, “an affirmation is a carefully formatted statement that should be repeated to one’s self and written down frequently.” Affirmations help to create an optimistic mindset, which has a positive effect on success.

Does it sound hard to believe to you? Have you ever tried affirmations but didn’t see a positive effect? If your answer is yes, you are not alone.

Limiting beliefs are much stronger than just to be defeated by repeating some optimistic sentences. Most of the time, we are not even aware of our limiting beliefs. A technique that targets limiting beliefs is called power affirmations. Power affirmations help you to spot and overcome your limiting beliefs created by yourself or imposed on you by others.

Phil Laut and Andy Fuehl discuss power affirmations in great detail in their book Wealth Without a Job. Wealth without a Job introduces key ideas of entrepreneurship and provides more than 30 exercises to adopt the right mindset for financial success. This book is a must read for the aspiring entrepreneurs who want to turn any occupation into a successful business.

Click Here to learn more about Wealth without a Job.